So, you need to get started by reciting Surah Ikhlas and Durood-E-Ibrahim as often as is possible following each individual obligatory prayer (Namaz). Then it would help for those who recurring "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" not less than one thousand situations day by day. https://youtu.be/sGRppa7YGoE