Self-defense is far more simply knowing how to deliver a blow. It's a mindset that fortifies you to handle potentially risky situations with assurance.
A true personal safety system encompasses physical techniques, https://www.google.com/maps?ll=33.52536,-117.713716&z=16&t=m&hl=en&gl=US&mapclient=embed&cid=6884832652843023746&q=martial+arts
Mastering the Art of Self-Defense
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