Self-defense is far more simply knowing how to land a strike. It's a mindset that strengthens you to handle potentially threatening situations with confidence. A true self-defense system integrates physical https://www.google.com/maps/place/Z-Ultimate+Self+Defense+Studios+Laguna+Niguel/@33.5253644,-117.7162908,17z/data=!3m2!4b1!5s0x80dcefbdbd1e5dad:0x8343a663ac908ec0!4m6!3m5!1s0x80dcef143acba8f3:0x5f8bd6d202b7fd82!8m2!3d33.52536!4d-117.7137159!16s%2Fg%2F1th5js02?entry=ttu