Somatic Therapy For Trauma, Stress and Greater Mind-Body Awareness Emotional stress is not always felt solely through thoughts and emotions. Many people also notice physical reactions such as muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or a sense of being constantly alert. somatic therapy is a body-focused form of https://wireboard-lifestyletimes289.smblogsites.com/43009400/latest-news-on-somatic-therapy